Quit Smoking Start Living
Cancer Prevention Institute of Texas
UT Health San Antonio

Quitting smoking can add 10 YEARS to your life! How can you do it?


Quitxt is a no-cost messaging service that turns your phone into a personal quit-smoking coach for four months!

Quitxt messages you encouraging music and videos, interactive support, and helpful tips developed by UT Health San Antonio researchers.

Messages help with motivation to quit, setting a quit date, how to beat cravings, and more.

Text “iquit” to 844-332-2058 to double your odds of quitting!

Quitting Saves Cash!

money falling on a man on a bench

Smoking is way too expensive.

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Quitting = Health Boosts!

You can add years to your life.

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Quit For Loved Ones

Quitting smoking is a personal (and family) victory.

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