Quitting vaping can protect you from lung and organ damage. How can you do it?

Step 1: Have the desire to quit vaping.

Step 2: Get help from Quitxt, UT Health San Antonio's free texting program to help you stop vaping with tips, support, and motivational videos to your phone.

Step 3: Text “iquit” to 844-406-1017!

Quitxt will double your odds of quitting vaping for good.